Important Information to know So as you can well deal with your Personal Health and Fitness..this post includes Body inventory.
You are Welcome........
🌍 visit our site focusdigito.blogspot.com for more updates and Education
>We sometimes stand in front of the mirror and cast a critical eye over our appearance, noting every bulge, wrinkle or sign of ageing or illness.
>In our more thoughtful moments we might even have wondered what is going on beneath the surface of our skin.
>What we see externally very often depends on what we are looking for. We may not, however, have stopped long enough to consider just how special we are individually, or to think about the Complexity of our body's structure and chemistry. When we do, we discover just how unique we are.
>Although we share the Characteristics of others of Our race and gender, no two of us -including twins are absolutely alike. We are truly unique. In order for you to appreciate fully that uniqueness it may help to look inside the 'average' you and take a stock of Some of those special features.
focusdigito-the center of your interest
GET KNOWLEDGE ON YOUR BODY
#BODY INVENTORY
The Average you weighs 66.6 kg and stands at 171.45 cms.
>You have 206 bones and 230 joints supporting 500 separate muscles covered with 5.48 square meters of skin.
>Approximately 4.73 litres of blood circulate around your body. At an average rate of Beats a minute, Your Heat beats 103,680 times a day.
>You have enough :
•Lime for a bucketful of limewash
•Fat for seven bars of soap
•Water to fill a 45.46 litre water butt
•Iron to make a 2 inch/5 cm nail
•Carbon to fill 9,000 Lead pencils
•Phosphorus to cover 2,200 match heads.
>And you generate about 60 watts energy -enough to heat the average household light bulb 💡.
>Your Body is potentially most active at ten o'clock in the morning and seven o'clock in the evening. It is least active at one o'clock in the morning (We appear not to be designed for partying!)
>One square centimeter of your skin contains around three million tiny cells. In that macroscopic area you have :
• 91.44 cm of blood vessels to provide nourishment
• 2 sensors to detect cold
•365.76 cms of nerves to carry messages
• 10 hairs
• 12 sensors to detect heat
• 15 sebaceous (oil producing) glands to keep your skin supple
• 25 pressure organs for sensing touch
• 100 sweat glands to transport impurities
• 200 nerve ending to record pain
>You have around 120,000 hairs on your scalp; more (150,000) if you are blond; fewer (90,000) if you are a redhead.
>If you are a man, your chin has 25,000 bristles which grow one hundredth of an inch (0.028 cm) In twenty-four hours and probably to a lifetime maximum of 250 ins/635 cms.
INTERNAL ACTIVITIES OF YOUR BODY
Even when you think you are not busy the internal work does not cease, fortunately! Every second of every day 10,000,000 red blood cells are taken out of the circulation, destroyed and Replaced. Your blood travels through 100,000 miles of blood vessels taking about a minute to circulate through your entire body.
focusdigito.blogspot.com
Your eyes use a quarter of your body's nervous energy each day by registering somewhere in the region of of 50,000 images and Communicating these tp your brain.
When you sleep your eyes continue moving while you are dreaming, and you turn about 25 to 35 times in your sleep.
You speak 4,800 words as part of your general communication, more if your occupation is dependent upon it, and maybe even in your sleep.
To provide the energy for all this activity you eat 1.81 kgs of food. In fact, you consume your own weight in food about once every ten days if you are a healthy child, or once every fifty days as an adult.
>>>There is much, much more that could be said about each part of the body and its particular, unique functions.
WE NEED TO STAY HEALTHY SO THAT WE CAN ENJOY LIFE AT ITS FULLEST.
focusdigito-the center of your interest
❤WE LOVE YOU ❤
Share for many others, You share we study as a team.
AUTHOR : JOHNNY GODFREY
Email : pjohnnygodfrey@yahoo.com
@Refer to How to stay Healthy written by Richard Willis
You are Welcome........
🌍 visit our site focusdigito.blogspot.com for more updates and Education
>We sometimes stand in front of the mirror and cast a critical eye over our appearance, noting every bulge, wrinkle or sign of ageing or illness.
>In our more thoughtful moments we might even have wondered what is going on beneath the surface of our skin.
>What we see externally very often depends on what we are looking for. We may not, however, have stopped long enough to consider just how special we are individually, or to think about the Complexity of our body's structure and chemistry. When we do, we discover just how unique we are.
>Although we share the Characteristics of others of Our race and gender, no two of us -including twins are absolutely alike. We are truly unique. In order for you to appreciate fully that uniqueness it may help to look inside the 'average' you and take a stock of Some of those special features.
focusdigito-the center of your interest
GET KNOWLEDGE ON YOUR BODY
#BODY INVENTORY
The Average you weighs 66.6 kg and stands at 171.45 cms.
>You have 206 bones and 230 joints supporting 500 separate muscles covered with 5.48 square meters of skin.
>Approximately 4.73 litres of blood circulate around your body. At an average rate of Beats a minute, Your Heat beats 103,680 times a day.
>You have enough :
•Lime for a bucketful of limewash
•Fat for seven bars of soap
•Water to fill a 45.46 litre water butt
•Iron to make a 2 inch/5 cm nail
•Carbon to fill 9,000 Lead pencils
•Phosphorus to cover 2,200 match heads.
>And you generate about 60 watts energy -enough to heat the average household light bulb 💡.
>Your Body is potentially most active at ten o'clock in the morning and seven o'clock in the evening. It is least active at one o'clock in the morning (We appear not to be designed for partying!)
>One square centimeter of your skin contains around three million tiny cells. In that macroscopic area you have :
• 91.44 cm of blood vessels to provide nourishment
• 2 sensors to detect cold
•365.76 cms of nerves to carry messages
• 10 hairs
• 12 sensors to detect heat
• 15 sebaceous (oil producing) glands to keep your skin supple
• 25 pressure organs for sensing touch
• 100 sweat glands to transport impurities
• 200 nerve ending to record pain
>You have around 120,000 hairs on your scalp; more (150,000) if you are blond; fewer (90,000) if you are a redhead.
>If you are a man, your chin has 25,000 bristles which grow one hundredth of an inch (0.028 cm) In twenty-four hours and probably to a lifetime maximum of 250 ins/635 cms.
INTERNAL ACTIVITIES OF YOUR BODY
Even when you think you are not busy the internal work does not cease, fortunately! Every second of every day 10,000,000 red blood cells are taken out of the circulation, destroyed and Replaced. Your blood travels through 100,000 miles of blood vessels taking about a minute to circulate through your entire body.
focusdigito.blogspot.com
Your eyes use a quarter of your body's nervous energy each day by registering somewhere in the region of of 50,000 images and Communicating these tp your brain.
When you sleep your eyes continue moving while you are dreaming, and you turn about 25 to 35 times in your sleep.
You speak 4,800 words as part of your general communication, more if your occupation is dependent upon it, and maybe even in your sleep.
To provide the energy for all this activity you eat 1.81 kgs of food. In fact, you consume your own weight in food about once every ten days if you are a healthy child, or once every fifty days as an adult.
>>>There is much, much more that could be said about each part of the body and its particular, unique functions.
WE NEED TO STAY HEALTHY SO THAT WE CAN ENJOY LIFE AT ITS FULLEST.
focusdigito-the center of your interest
❤WE LOVE YOU ❤
Share for many others, You share we study as a team.
AUTHOR : JOHNNY GODFREY
Email : pjohnnygodfrey@yahoo.com
@Refer to How to stay Healthy written by Richard Willis